Trainers + Therapists
Our team of expert trainers and therapists are highly experienced, certified, and passionate about your movement, health, and nutrition. They understand that no two bodies are alike and are committed to helping you achieve your personal best.
Feel healthier, happier, stronger, more flexible, and of course, FIT!
Tracy Cook, RHN
Specializations
Holistic Nutrition
Weight Management
Adaptive Training
Tracy is a Registered Holistic Nutritionist and a BCRPA Certified Personal Trainer, with 15 years of experience of functional training, movement assessment, and nutrition coaching. Combining her knowledge of fitness and nutrition, Tracy successfully assists her clients in reaching their fitness and health-related goals. She is dedicated to leading a healthy lifestyle and being a positive role model for others.
Jacqueline Stoner, CF L1 Personal Trainer
Specializations
Barbell Training
Metabolic Conditioning
Functional Fitness
Jacquline is a CrossFit Level 1 Personal Trainer, with a extreme passion for health and fitness. She has background in gymnastics, and is a big proponent of a well balanced strength and conditioning program. Jacquie enjoys working with a large range of clients with varying fitness levels, and is an expert in designing a tailored program just for you.
Jeff Thornhill, Certified Personal Trainer
Specializations
Power Lifting
Kettlebell Training
Functional Fitness
Jared Ludlow-Carroll, CATA(C)
Specializations
Exercise Rehabilitation
Strength and Conditioning
Kettlebell Training
Jared is a Certified Athletic Therapist, with a Degree in Athletic and Exercise Therapy. With 13 years experience, he uses his comprehensive knowledge of injury rehabilitation and prevention to maximize the recovery results of his clients. Jared prides himself in his ability to get his clients feeling like themselves again, and helping them maintain long term results.
Sherry Su, CATA(C)
Specializations
Exercise Rehabilitation
Injury Management
Manual Therapy
Sherry is a Certified Athletic Therapist and practicing kinesiologist with several years of experience working with a wide range of clients, ranging from seniors to high level athletes. She is passionate about supporting clients with injury recovery and returning them to sports and physical activity. Sherry helps clients by combining manual therapy and exercise rehab to maximize results. Sherry is also a recreational kickboxer and believes that being active is the optimal way to achieve overall wellbeing.
Jaden Pawluk, Certified Personal Trainer
Specializations
Sport Specific Training
Youth Athletes
Hypertrophy Training
Jaden is a Certified Personal Trainer with a passion for working with a wide range of clients, from beginners to Athletes. With a background in Hockey, Baseball, and Track and Field, he’s continued his love for athletics into a career of promoting health and wellness to a his clients well helping them develop and reach their individual goals.